Print Portions:
6
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 pound frozen French style聽 green beans
- 1 tablespoon oil
- 1/2 cup onion
- 1 garlic clove
- 2 teaspoons dried dill weed
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- 1/3 cup plain bread crumbs聽
- 2 tablespoons unsalted butter聽
Preparation
- Preheat oven to 400掳 F.
- Chop onion and mince garlic.
- Cook green beans in microwave according to package directions.
- In a medium skillet, heat oil and saut茅 onion with garlic, until onion is translucent.
- Add dill weed, lemon juice and Worcestershire sauce and stir to mix.
- Add green beans and toss.聽 Place in a casserole dish.
- Melt butter and mix with bread crumbs. Sprinkle over green bean mixture and bake for 5 to 10 minutes聽to brown.聽
Helpful hints
Submitted by: 文轩探花 dietitian Heather.
Nutrients per serving
Calories 110
Protein 2 g
Carbohydrates 11 g
Fat 7 g
Cholesterol 11 mg
Sodium 53 mg
Potassium 167 mg
Phosphorus 35 mg
Calcium 60 mg
Fiber 2.3 g
Kidney and kidney diabetic food choices
- 1 vegetable
- 1 fat
- 1/2 starch聽
Carbohydrate choices
1
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