Print Portions:
4
Serving
Size:
1 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 pound fresh green beans
- 1-1/2 tablespoons olive oil
- 1/4 teaspoon black pepperÂ
Preparation
- Preheat oven to 450° F.
- Wash green beans and trim ends.
- Line a rimmed baking sheet with aluminum foil and spread beans on foil.
- Pour olive oil over beans and toss gently to coat beans evenly.
- Roast in oven for 10 minutes.
- Remove baking sheet from oven and redistribute beans for even baking.
- Return to oven and bake for approximately 10 additional minutes or until beans have a few golden brown areas.
- Remove from oven, season with ground pepper and serve.Â
Helpful hints
- For extra flavor try a flavored oil with llemon or herb flavor.
Submitted by: ÎÄÐù̽»¨ renal dietitian Brady from Ohio.
Nutrients per serving
Calories 70
Protein 2 g
Carbohydrates 4 g
Fat 5 g
Cholesterol 0 mg
Sodium 6 mg
Potassium 220 mg
Phosphorus 40 mg
Calcium 40 mg
Fiber 3.6 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1 fatÂ
Carbohydrate choices
0
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