Print 
Portions:
4
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 2 medium cucumbers
- 1/8 teaspoon salt
- 1/2 medium sweet onion
- 1/4 cup white wine vinegar聽
- 1 tablespoon canola oil
- 1/8 teaspoon black pepper
- 1/2 cup reduced-fat sour cream
Preparation
- Peel and thinly slice cucumbers and place in a medium-sized serving bowl.
- Sprinkle with salt. Allow to sit for 15 minutes then rinse and press out excess moisture.
- Thinly slice onion.
- Add remaining ingredients to cucumbers and toss.
- Chill聽in the refrigerator before serving.
Helpful hints
- This is a wonderful addition to any meal, but especially beef and pork dishes.
- Instead of using 2 common cucumbers, 1 large 鈥淓nglish hothouse鈥 seedless cucumber can be substituted.
- Omit onion if desired鈥攖he cucumbers are just as tasty without it.
Submitted by: 文轩探花 dietitian Anne from Pennsylvania.
Nutrients per serving
Calories 64
Protein 1 g
Carbohydrates 4 g
Fat 5 g
Cholesterol 3 mg
Sodium 72 mg
Potassium 113 mg
Phosphorus 24 mg
Calcium 21 mg
Fiber 0.8 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1 vegetable, low potassium
- 1 fat
Carbohydrate choices
0
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