Portions:
5
Serving
Size:
3/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 2 medium cucumbers
- 1/3 cup sweet white onion
- 1 green onion
- 1/4 cup fresh mint
- 2 tablespoons fresh dill
- 2 tablespoons lemon juice
- 2/3 cup water
- 1/2 cup half and half cream,
- 1/3 cup sour cream
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- fresh dill sprigs for garnish (optional)
Preparation
- Peel and seed cucumbers. Chop onions and mint. Mince dill.
- Place all ingredients into a blender and blend until smooth.
- Cover and refrigerate until chilled.
- Garnish soup with fresh dill sprigs if desired.
Helpful hints
- Leftovers taste even better the next day.
- For a complete lunch meal serve Cool Cucumber Soup with a chicken salad, tuna salad or egg salad sandwich.
Submitted by: ÎÄÐù̽»¨ renal dietitian Debbie from California.
Nutrients per serving
Calories 77
Protein 2 g
Carbohydrates 6 g
Fat 5 g
Cholesterol 12 mg
Sodium 128 mg
Potassium 258 mg
Phosphorus 64 mg
Calcium 60 mg
Fiber 1.0 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1 fat
Carbohydrate choices
1/2
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