Print 
Portions:
6
Serving
Size:
3/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Heart Healthy
- Gluten-free
Ingredients
- 1 medium peach
- 1 medium apple
- 12 medium strawberries
- 2 cups red or green grapes
- 1 cup blueberries
- 2 tablespoons honey
- 1 tablespoon fresh mint
Preparation
- Wash and dry fresh fruit. Peel the peach and core the unpeeled apple and dice into bite-size pieces. Slice the strawberries. Chop the mint.
- In a large bowl combine the fruit.
- Drizzle honey over fruit and add the mint. Stir to combine.
- Refrigerate until ready to serve.
Helpful hints
- If fresh peach and blueberries are not in season use frozen. Thaw before making fruit salad.
- This salad keeps for up to 1 week in the refrigerator.
- Planning a brunch or taking a potluck dish? Make this delicious, colorful salad the day before to allow flavors to blend.
Submitted by: ÎÄÐù̽»¨ dietitian Sara from Tennessee.
Nutrients per serving
Calories 80
Protein 1 g
Carbohydrates 19 g
Fat 0 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 173 mg
Phosphorus 21 mg
Calcium 11 mg
Fiber 1.8 g
Added Sugar 4 g
Kidney and kidney diabetic food choices
- 1 fruit, medium potassium
Carbohydrate choices
1
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