Print Portions:
4
Serving
Size:
1 cup
- Diet
Types:
- Diabetes
- Dialysis
- Gluten-free
Ingredients
- 1 cup frozen blueberries
- 8 packets of Splenda®
- 6 tablespoons of protein powder
- 8 ice cubes
- 14 ounces of apple juice (no added sugar)
Preparation
- Place all ingredients in a blender and blend until smooth.
Helpful hints
- Protein will vary depending on the brand of protein powder used and the amount of protein per tablespoon. You may want to adjust the amount of protein powder to provide more or less protein.
Submitted by: ÎÄÐù̽»¨ renal dietitian Hazel from Texas.
Nutrients per serving
Calories 108
Protein 9 g
Carbohydrates 18 g
Fat 0 g
Cholesterol 0 mg
Sodium 27 mg
Potassium 183 mg
Phosphorus 42 mg
Calcium 57 mg
Fiber 1.2 g
Kidney and kidney diabetic food choices
- 1 meat
- 1 fruit, low potassium
Carbohydrate choices
1
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